Gstrong Fat Shredder HiTT Training
1 month subscription
The Fat shredder HiTT workouts will deliver a lot of what you want from a cardio routine — burning fat, elevating your heart rate, pushing you to sweat, and improving lung capacity — in a fraction of the time, making it especially useful for those of us who can't spend all day in the gym. What makes this football inspired training style work is the intensity. You’re going hard, typically as hard as you can, for a short period of time, then resting for a length of time that’ll let you recover to go hard once again.